Mmm.. I love roasted veggies, and according to most of you, roasting is your favorite way to eat them too! Sometimes the simplest dish can give the most satisfaction. This weekend I was out of the house a lot, popping in and out to change clothes, eat and whatnot. I couldn’t get enough of these veggies. I’ve learned that a little lemon juice goes a long way in taming that bitterness. I’ve also been tossing my veggies in a little olive oil and minced garlic. There is nothing complicated, just simple, roasted, scrumptious greens (and whites). Bake them at 350 degrees for about 20-25 minutes.
If broccoli had a nutrition label it would tell you thatĀ it isĀ bursting with Vitamin A, C, and K, and a good source of fiber. It is recommended that you get atleast three servings a week of some variety of cruciferous veggies. As for cauliflower, it too is an excellent source of Vitamin A, and pairs perfectly with greens. I’m pretty sure that everybody likes broccoli and cauliflower.. if not, you just haven’t had it prepared the right way.
Have a happy Monday!! What’s cookin’ this week?




Do you roast in a skillet on the top of the stove or in the oven under the broiler? How about roasing in the oven wrapped in tinfoil?
I roast in the oven at 350 degrees. If you put them under the broiler the outside will get charred before the inside is tender. This is my favorite way to have Brussel sprouts too.. and I know how much you love those
That’s def my favorite way to eat broccoli!
Roasted broccoli is the best! I’ll have to try adding cauliflower next time. Looks great!
I love roasted cauliflower. Its one of my favorite things, I make sure to have cauliflower in my fridge at all times!