Monthly Archives: September 2010
Stuffed Acorn Squash
I hope you are ready to talk sweet and savory, because this eastern spiced acorn squash is going to knock your socks off. I must be going through a vegetarian phase right now.. or quite possibly I’m just so enamored with … Continue reading
Filed under Healthy Cooking/Eating, Recipes
My First Marathon
I am so excited to say.. I did it!! I ran my very first FULL marathon, and I feel like a rockstar. With an expected 4 hours and 30 minutes finishing time, my actual time of 4:19 was pretty darn … Continue reading
Filed under Fitness
Sweet Autumn Pancakes
Does the mention of pumpkin and pecans make your mouth water like it does mine? I love the change of seasons and I especially love the flavors of fall. This morning as I get packed for the overnighter up to Bellingham … Continue reading
Probiotic Granola Munch
Product Review: Annelies at Attune Foods was sweet enough to send me their Probiotic Granola Müch to sample, and oh my goodness, it’s finger-licking fabulous! Chocolate with chocolate chips. I probably could have accidentally finished the entire bag (oops), which is … Continue reading
Filed under Product Review
When It Rains It Pours
My what a run I had this morning. It was very wet, but with the perfect 60 degree temperature, and sooo refreshing!! Last week when I had to treck my first wet run since last spring I was feeling a … Continue reading
Filed under Fitness
Hot Pepper Jelly
I was a cannin’ fool recently. By the time my girlfriend Terri and I had finished 3 batches of habanero jelly I was hooked and ready for more. What else can we can this fall I wondered?? Peaches perhaps, applesauce, pumpkin butter? … Continue reading
Filed under Uncategorized
Carb Loading For The Big One
With less than 4 weeks until the Bellingham Bay Marathon it is time to buckle down and get serious about my nutrition and training. Sunday I ran the farthest I’ve ever run in my life, 20 miles. Eeeekk!! And precisely how did … Continue reading
Filed under Fitness


