Monthly Archives: November 2009

Bounce Back Sunday

For all the water I drank last night I still woke up feeling sluggish. Ugh.. it just reminded me of why I don’t drink. But there’s no use dwelling on it. I did it. It’s over. Now chug some water … Continue reading

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Applecup Delight

Today I punished my liver. It was my first year at Applecup. I’ve watched many years of Applecup on T.V. but today was the real deal. My girlfriend Andi is home for the holiday weekend and had tickets to the game, … Continue reading

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A Day of Thanks

Thanksgiving was really different this year. After deciding that I couldn’t go home to see the fam, my plans changed daily. FIrst I was going to spend the day with co-worker friends, then I was going out to Thanksgiving dinner … Continue reading

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Entering the Christmas Zone

Christmas has finally exploded in my house!! I’ve been looking forward to this night for soo long. Me and the girls set up our ultra girly tree. Thank you Target for oodles of sparkly pink ornaments. Pink is Christmasy right? It’s like … Continue reading

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Michael Bublé You Make My Day

I’m going through a Michael Bublé phase. I call it, every day with Michael Bublé. He makes for good cooking music, study music, commuting tunes, house cleaning tunes.. The only time I stray from my Bublé is with my running music. Sorry, but … Continue reading

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Half Marathon: To Run or Not To Run

Well the weekend has been mostly school work. I’ve been putting a lot of time into our lesson plan for teaching a nutrition class at the local community center. It really has been fun though. In order to prepare a fun and … Continue reading

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Date Night

Friday was a good day. Other than finding myself at the office an hour later than expected, which meant I wasn’t going to get my 4 mile run in before my date. Oh well, worse things have happened. And fortunately, … Continue reading

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Home Alone With My French Press and Chocolate Covered Espresso Beans

Good morning! TGIF. So I’m finding that Tuesdays and Thursdays blogging just isn’t gonna happen. As it is I work 7:30-5pm, go to community nutrition from 6-8:30pm, then get a quick workout in at the gym and crash in bed … Continue reading

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Back On Track. THE Track.

Finally there was a break in the clouds. Somebody does love me! So as I sit here at Cafè Fiore sipping my foamy Americano at the bar I was thinking about the things I’m thankful for today. Lets see… 1) I’m … Continue reading

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Cardio Kickboxing.. For Beginners

The rain hasn’t stopped since Saturday. I could have run outside but with my crazy schedule today, meetings with advisors, program directors, etc. I packed my gym bag before giving it any thought. A little breakfast, packed my lunch and out the door. … Continue reading

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